Vietnamese do not eat in separate servings; however, food is
placed in the middle. Each member of the family has a small bowl and
chopsticks which allow him or her to take food from the table throughout
the meal.
A typical Vietnamese meal (lunch or dinner) will include steamed
rice, a soup dish to eat with rice, a meat or fish dish and a vegetarian
dish (either stir fried or boiled).
Though there were many rises and falls through the time and
historical events, including cultural crosses between Vietnam and other
countries, Vietnamese cuisine is always deep and strong in identity. It
reminds people of the folk creation and adaptation to nature.
Increasingly famous worldwide restaurants have sprawled over the globe,
yet, no Vietnamese food abroad can equal in flavor or quality to the one
made in Vietnam itself. In brief, Vietnamese cuisine depends heavily on
rice grown in water paddies throughout the country with dishes varying
from simple everyday meals to most complex dishes designed for the King.
Reaching a balance between fresh herbs and meats as well as a selective
use of spices, Vietnamese food can be considered one of the healthiest
cuisines in the world.
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